Thich Nhat Hanh - Mindfulness Practice - According to the Buddha's teachings, the most basic condition for happiness is freedom. Here we do not mean political freedom, but freedom from the mental
![Freedom from Being Caught in the Past or the Future | Dharma talk by Thich Nhat Hanh, 2014.07.26 - YouTube Freedom from Being Caught in the Past or the Future | Dharma talk by Thich Nhat Hanh, 2014.07.26 - YouTube](https://i.ytimg.com/vi/FDhn7e8MCWI/maxresdefault.jpg)
Freedom from Being Caught in the Past or the Future | Dharma talk by Thich Nhat Hanh, 2014.07.26 - YouTube
![Releasing Our Cows - A Teaching on Letting Go from "The Path of Emancipation" — Thich Nhat Hanh Foundation Releasing Our Cows - A Teaching on Letting Go from "The Path of Emancipation" — Thich Nhat Hanh Foundation](https://images.squarespace-cdn.com/content/v1/563ce107e4b088e6d742e65d/1579647369079-4TK36WSU45FZ5Q9HBFE3/Stepping+Into+Freedom+Calligraphy.jpg?format=1000w)
Releasing Our Cows - A Teaching on Letting Go from "The Path of Emancipation" — Thich Nhat Hanh Foundation
![Tiny Buddha on Twitter: ""Letting go gives you freedom, and freedom is the only condition for happiness." ~Thich Nhat Hanh https://t.co/cHDpOUOcCb" / Twitter Tiny Buddha on Twitter: ""Letting go gives you freedom, and freedom is the only condition for happiness." ~Thich Nhat Hanh https://t.co/cHDpOUOcCb" / Twitter](https://pbs.twimg.com/media/CsqVZmoWYAAur2p.jpg)
Tiny Buddha on Twitter: ""Letting go gives you freedom, and freedom is the only condition for happiness." ~Thich Nhat Hanh https://t.co/cHDpOUOcCb" / Twitter
![Thich Nhat Hanh Quote: “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anythi...” Thich Nhat Hanh Quote: “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anythi...”](https://quotefancy.com/media/wallpaper/3840x2160/1714039-Thich-Nhat-Hanh-Quote-Letting-go-gives-us-freedom-and-freedom-is.jpg)