![Wim Hof on Twitter: "Try doing regular push-ups and then go ahead and try it this way. How many push-ups can you normally do and how many with the breathing exercise? https://t.co/ZfT8BLagU9" / Wim Hof on Twitter: "Try doing regular push-ups and then go ahead and try it this way. How many push-ups can you normally do and how many with the breathing exercise? https://t.co/ZfT8BLagU9" /](https://pbs.twimg.com/ext_tw_video_thumb/1581327872471465989/pu/img/0RjfZAhjUiUchgsP.jpg:large)
Wim Hof on Twitter: "Try doing regular push-ups and then go ahead and try it this way. How many push-ups can you normally do and how many with the breathing exercise? https://t.co/ZfT8BLagU9" /
![The Wim Hof Method: Activate Your Full Human Potential: Hof, Wim, Hof, Wim, Epel PhD, Elissa: 9781683644095: Books - Amazon.ca The Wim Hof Method: Activate Your Full Human Potential: Hof, Wim, Hof, Wim, Epel PhD, Elissa: 9781683644095: Books - Amazon.ca](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/91RtIHfSj6L.jpg)
The Wim Hof Method: Activate Your Full Human Potential: Hof, Wim, Hof, Wim, Epel PhD, Elissa: 9781683644095: Books - Amazon.ca
To do the pushups for the Wim Hof Method, should I inhale and hold it in while doing the pushups? Or should I exhale and hold it during the pushups? - Quora
![Wim Hof on Twitter: "Endurance means performing in the right chemical environment, which is alkaline. Xx Wim ❄️ . . . #wimhof #iceman #quote #endurance #alkalinity #breathe #innerfire #mindset #wimhofmethod https://t.co/dlRtO1luDY" / Twitter Wim Hof on Twitter: "Endurance means performing in the right chemical environment, which is alkaline. Xx Wim ❄️ . . . #wimhof #iceman #quote #endurance #alkalinity #breathe #innerfire #mindset #wimhofmethod https://t.co/dlRtO1luDY" / Twitter](https://pbs.twimg.com/media/D6n5Lw5W4AAYSOv.jpg)